I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.

A Bit Of Fun Goes Viral

Who’d have thought that when my friend, Miranda, shot some footage of me attempting to run 400m at Kipchoge’s World Record Marathon pace at the VLM Expo, it would go viral (785K views) and lead to usual mix of good and bad comments!

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