Take a browse through the best no-nonsense training articles on the internet. Everything from running your best 10K to the right nutrition for running a marathon.

A Bit Of Fun Goes Viral

Who’d have thought that when my friend, Miranda, shot some footage of me attempting to run 400m at Kipchoge’s World Record Marathon pace at the VLM Expo, it would go viral (785K views) and lead to usual mix of good and bad comments!

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